Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Wednesday, October 7, 2009

Day 28

Starting Points - 32 daily + 29 Weekly

Monday I went back to the gym but I'm still not really over being sick so my chest felt like it had gone all cold and was going to burst. So I stopped. I haven't been back yet. Blargh. That and I got personally attacked in a business email. I do Slumber Parties which is a lotion and lingerie and adult novelties in home party system. Part of the company policy is no men at the parties. Part of this is business and part of this is legal but regardless that's the rules. So I reminded a woman who wanted to have a party that no men should be present and then she jumped down my throat.

"You SHOULD keep in mind, we are talking GSLBT guys, and GSLBT gals . . .
We are not as sexually inhibited as your everyday slumber party participants."

I mean seriously? Where did that come from? So in the end I was too upset to eat all my points. Well I suppose that it's better than over eating and binging but still not good.

21 points = 33 daily - 21 eaten = 12 left over points
Chicken Nuggets - 6
1/2 Ranch - 1
Lunch - 11
Ice cream sandwiches - 3

Monday, September 28, 2009

Day 20

I weighed in and I lost 1.4 pounds which puts me at an even 262. My husband lost 9 pounds. I'm so proud of him! He mock complains though because "every week I lose a point of food!" You can really tell. I know that he's doing this to help me but I think he's proud of himself too. I went to the gym with Ashley. Then I went to torrid for panty shopping Ashley, Alex and Ruby. Ashley bought me a skirt in trade for some video games. As we walked though the mall I got a migraine. Then I got sick when we got home. I asked Ruby if I lost points cause I threw up.


33 daily - 20 points = 13 left over
Smoothie - 3
Salad - 4
Mac & Cheese & Chicken - 13

Saturday, September 26, 2009

Day 19

So after I vowed to be on track things got a little difficult. Josh and I went to help some friend's move (nothing was boxed up. nothing.) So they brought us Ledo's pizza. What I just had this huge struggle over yesterday and I was starving. I was good. I had three pieces at 3 points a piece. I'm proud of myself from walking away instead of falling on it in a ravenous orgy of sauce and cheese. I was tempted. But I walked away.

I wanted to get to the gym but it closed at 7 on the weekends. Tomorrow.

33 points = 33 daily + 0 weekly
Soup - 1
English Muffin w/m - 3
Breakfast wrap - 4
turkey pepperoni - 1
pizza - 11
salad - 4
soup - 1
pineapple chicken - 4
apple cider - 2
Triscuits - 2

Friday, September 25, 2009

Ok here's the dealy'o

I am going to try not eat out anymore. It is BAD for me. I had 35 points of pizza. With my other food I was at 46 points with no weekday points. However with my exercise boost points I am back down to my max off 33 daily. I will do better!!!!!!

I went to the gym today. Two days in a row. I went with Ashley. We did a total of an hour and a half today. 20 min on bike then about 50 min on various weight machines and then 20 min on the treadmill. The tread mill is a fantastic way to end.

Oh and trust me, my weekly points are gone.

1/2 chicken wrap - 5
French Fries - 6
Pizza - 35
Soup - 0
Exercise points - -13
=33 daily