Still sick. Blurgh. I hate when you swallow and your ears feel like gonna pop painfully off your head.
**Edited**
Tea w/ splenda - 0
2 toast w/ margarine - 3
soup - 1
English Muffin w/m - 3
triscuits -2
rice snacks -2
soup - 1
triscuits - 2
1/2 smoothie -2
rice snacks -2
1/2 gnocchi - 4
total - 22 points
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keep up the work, it all pays off.
ReplyDeleteI went back and read your previous points, and just something that I noticed:
Its unrealistic that you will be able to avoid restaurants forever, I have the same problem. If you can't go in an order something reasonable, it will never get better.
I still do terrible every time though:( Saying "no thanks" is the hardest part of weight loss for me, I'm great until its bieng offered on (literally) a platter.
your sick there for you will eat less, its bound to happen, once you feel better youll eat more and get all of your points in. <3
ReplyDeleteG - I know that avoiding restaurants is unrealistic, but I'm hoping that I can avoid them at first and then slowly work them back in. No thanks is also very hard for me.
ReplyDeleteRayne - thanks! I know I'll be better when I fell better but when??